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Got a question? Get in touch and I'll get back to you as soon as I can!

CHRIS MOORE

MOB: 0416 722 775

EMAIL: c.moore@fitforlifeexphys.com.au

FAX: 6314 1675

Before participating in any physical activity or exercise program, it is important you speak to your doctor to ensure it is safe for you to do so. You should be in good physical condition, and be able to participate in the exercise.